Sue Cooper

Top 10 Questions to Ask Any Weight Loss Company Before You Hand Over the Big Bucks

Weight loss companies are ready and waiting for your call after Christmas. It is their biggest time of year and business is sure to BOOM after all those naughty treats. But how do you choose the right one for you? How can you ensure success when this cut ... Read >

Manage Your Metabolism - Kick Your Body Into Gear

Metabolism is a buzz word in our diet crazy world, it's often given as an explanation, muttered about among women in lunch rooms watching miss size six gulp down an enormous plate of fast food, or even used as an excuse to avoid the journey to better eati... Read >

Help on the Weight Loss Journey

Call a Friend, They May Have More Answers Than You ThinkWe've all heard it before, on television, in the news and around the lunch room. By now most of you know the rules of healthy weight loss or at least you've heard them, Eat Healthy. Be Active. Avoid ... Read >

The Pro's of Protein

Protein is in every living cell in the body, and is needed to build and maintain bones, muscles and skin. It can come from a number of sources including meat, legumes cheeses and some vegetable material.Because your body can't store protein the way it sto... Read >

The Facts About Fibre

Dietary fibre is the part of the plants we eat that we cannot fully digest, and although we do not ultimately keep it in our bodies it is still necessary for good health, but what is it really? There are two types of fibre, and most high fibre food contai... Read >

How is Perfume Made

The Origins of Perfume and How Perfume is Made precious oilsPerfumes have been around in the world almost as people have. In fact its origins can be traced all the way back to ancient Egypt an even before that period. Back then and until recently, perf... Read >

The Diversity and Usefulness of Skin Care Products

As time goes by, one of the most noticeable marks of its passage is the way it affects people’s skin. Wrinkles, dryness and even pimples and acne can all affect the skin depending on how exposed it is to the environment, and it is our responsibility to pr... Read >

How to prevent male ingrown facial hair after shaving

Tips for Preventing Ingrown Hairs When Shaving Calm moisturiserIngrown hair is no doubt one of the most annoying problems men have to confront whenever we shave. An ingrown hair as the name states a hair that grows underneath the skin forming a very sm... Read >

What is the Purpose of a Facial Toner

The Purpose and Unknown Benefits of a facial Skin Toner In the past years, our society has been witness to an increased concern about people’s appearance and the way we present ourselves to the rest of people around us. As such, the importance of almos... Read >

Good Skin Care

The Basics of Good Skin Care Now more than ever, people of all ages take care of the appearance of their skin, which is only natural if we consider just how sensitive it can be. But what is surprising is how few give their skin its true importance. Our... Read >

Mastering the Multivitamin - how to make vitamins work for you

Mastering the Multivitamin How to make vitamins work for you? Multivitamins have met with a mixed reaction over the years, but the basic logic behind them is that they help to provide the vitamins and minerals that our bodies can’t produce enough of... Read >

Who Invented Cosmetics

Who Invented Cosmetics - The Invention and History of Cosmetics One of the amazing facts about cosmetics is that, as current as they might be in modern society, they have actually been around for a long time. In fact, every time one takes a look at the... Read >

How to Treat Sunburn

How to Treat Sunburn - The Unknown Dangers of Sunburn and How to Treat It Spending an afternoon at the beach is no doubt one of the relaxing activities of choice by millions of people everywhere. And, since one of the greatest risks of going there is t... Read >

Rosacea Symptoms

Rosacea Symptoms - 9 Symptoms to Identify Rosacea Rosacea is a vascular disorder that makes itself manifest on the face and around the eyes. At the beginning it looks like the person who suffers from it were just flushing across the nose, forehead, chi... Read >

Anti Aging

Anti Aging - The Fight Against Time: Anti Ageing Products Even though it is a natural part of our lives, ageing is considered by many one of the biggest obstacles to face. As time passes by, our bodies produce less and less collagen and our skin starts... Read >